You Do You Life: High Performance Coaching

Welcome to You Do You Life! My name is Liz Staples Sheehan; I am a Performance Coach and Licensed Professional Counselor. I have over 14 years of experience in the fields of Mental Health and Performance working locally and internationally. I work with leaders on the executive and managerial levels, athletes across competitive levels, creators and various artists as well as truth seekers who are desiring mastery. I help individuals learn to separate from their thoughts and emotions so they can perform at their best. In order to perform at your best, not just in your craft, but in all you do, one must understand the YOU to whom I am referring in suggesting “You do You.” This one true YOU is what I like to call your inner guide and it is consciousness itself. When you are aware of your thoughts and emotions, you are the one who has the awareness. It’s necessary to understand that one cannot accomplish greatness by following anyone else’s path, one can only achieve mastery by following their guide. If you are ready to level up, to conquer your mind and take the world by storm, you’re in the right place. Reach out for your free consultation, I’m waiting and ready for your arrival.